We empower people to think better, feel better, do better and live better.
We create a conducive & safe space for people to talk & manage stress.
We help individuals & organisations to be productive.
We offer TLC: Training, Lifeskills and Coaching.
Many people are stressed. Many people are not happy. They see all the signs and they choose not to do anything about it. They see their lives and their families and their organisations going down, and they don't know what to do about it.
We have powerful, life-changing programmes that will help you learn about stress and the damage it can do to you and those closest to you, if it is not well managed. Knowledge is power. Engage with us. Talk 2 us.
Many families have been adversely affected by many things which have happened to them in the past. Organisations are dealing with employees who are heavily stressed and in pain, and as a result, productivity levels have gone down.
There is a culture that individuals, families and organisations adopt, which attracts stress. We help you to unlearn that culture and introduce you to new ways of doing things, which brings back your power, so you can be happy again.
Businesses are closing down. Sales are going down. Churches have poor attendance. Schools performance is declining. Parents don't know what to do with their kids. Employees are distressed. Leaders are stressed. Productivity is at its lowest. Strategies are failing.
What do you do as a leader when things fall apart? We have programmes to motivate and encourage you and your team leaders and members to stay motivated and produce results, as you relearn new ways to perform.
Debt Management course covers:
Dealing with divorce session covers:
What to expect on depression course:
After this course, you will learn:
The cause on trauma will address:
You will learn this about temper:
Burnout will be addressed as follows:
This is how we address bereavement:
The course on bitterness entails:
When we do addictions, we cover:
Anger course will address this:
We will deal with abuse as follows:
Anger, Rage, Bitterness, Emotional Instability, Temper, Violence, Conflict, and Bullying are all negative characteristics which are displayed by people who are going through serious stress. Its very true that hurt people hurt other people.
When people are stressed, they cannot think straight. Their emotions are not stable. They are not in the right space, which results in them resorting to many antisocial behaviours.
Whenever discussions about violence are discussed, men are always at the centre stage. Because of their masculine nature, many men are always perpetrators of violence against women and children.
We work with our sister organisation called I am a Great Man. This Non Profit Company runs workshops, seminars and empowering sessions to empower men deal with GBV.
the receiving end of Gender Based Violence are women, who often fall victim of violence perpetrated to them by stressed and violent men. People are paralysed, bruised, and many are dying daily in SA because of GBV.
We work with various organisations to run workshops, seminars and conferences to empower victim of violence and help perpetrators deal with anger issues
Children and youth of South Africa, are adversely affected by GBV. They are beaten up, tortured, molested, neglected and even killed by angry parents or guardians and even teachers who take out their stress on them.
These children and youth, because of the pain they are suffering, often take out their anger and pain to others, and eventually go into gangsterism, become bullies and hurt others.
The violence nature in our society cannot be left unattended. Hence, we call upon every organisation, public or private, to establish Men, Women and Youth Forums. These are platform to support & engage on GBV issues.
We have the capacity at Stress Coach, to help any organisation establish a Men's, Women's and Youth Forums, to decisively deal with violence, and address GBV head on.
We offer various Lifeskills Programmes to help organisations deal with GBV. We also empower people with skills to establish, run and grow peer educators and GBV Champions to empower others to deal with Bullying and GBV.
You can invite us to do Talks, run Workshops and Seminars to educate people on Stress, Anger Management and GBV. Send email to info@stresscoach.co.za or 064 535 4273.
We help you to deal with anything that is stressing you
Are you a couple and you are fighting all the times?
We assist you to find joy and advancement in your career
We assist you to make your dream come true
We ignite your vision and put you in the driving seat once again
We bring back productivity in your organisation
We have training for individuals, couples and organisations. You need to select the training that you need. If training is not listed, indicate this to us, and we will tailor make it especially for you and your team, according to your need.
Then send us a Whatsapp to 064 535 4273 with your email address and your name, and we will send you info. OR, send us an email at info@stresscoach.co.za and we will send you the info of the course with banking details.
You have a choice to attend the course in 3 ways: Online, Face 2 Face or in your offices. Just indicate your preference and we will give you quotation. Once finalised, we will give you date and time and you will attend.