Stress Coach
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    • HOME
    • ABOUT
    • MEDIA
    • SCHOOLS
    • TEAM
    • TALK
    • BOOKS
    • CONTACT
  • HOME
  • ABOUT
  • MEDIA
  • SCHOOLS
  • TEAM
  • TALK
  • BOOKS
  • CONTACT

Founder and CEO

Author, Accredited Facilitator, Assessor, Moderator, Mentor, Speaker, Stress Coach, EAP Practitioner

Mzi Mngoma has been in training & people development for 20 years both in public & private sectors. He worked for GDE,  working as an Administrator, Computer Teacher for Grade 4 to 7, a Computer Centre Manager and a Computer Trainer for High School Learners on a Saturday School. Besides working in the school, he worked for two districts (JHB West & JHB Central), where he was responsible for Training, ABET, HIV/AIDS and EAP. Before he resigned in 2006, he was managing EAP, ABET, Teacher & Staff Development.


Coach Mzi is trained in Human Resources, HIV AIDS, EAP, IT, Real Estate, Performance Management, Project Management, SMME Development, Business Management, Employee Wellness, Management, Leadership, Youth Development, Mentoring, Coaching, Public Speaking, Strategic Foresight. Studied these at Wits Tech, Wits University, Unisa, University of Pretoria, Regenesys Business School, Milpark Business School. In 2021, he graduated with distinction at University of Johannesburg (Johannesburg Business School), where he was studying Small Business Development Programme. In Feb 2022, he graduated at MMI in Leadership & Entrepreneurship. Studies Applied Psychology at SA College of Applied Psychology. 


Mzi is an author of 5 books, You Deserve Better-Move before You Die (About Toxic Relationships), Enough is Enough (About Taking Risks), Young Powerful and Fearless (About Youth Development), I am not a Failure (About Learning from Mistakes) and How to Stop Stressing and Start Living (About Managing Stress).  Check the books at https://stresscoach.co.za/books-1 . 


He is an ETDP Seta Accredited Facilitator, Assessor, Moderator. He is a Speaker, Business Mentor with NYDA, EAP & Employee Wellness Practitioner, Stress Coach & Business Coach. 


As a Business and Community Development Leader, he is the CEO of Mngoma Empowerment Group https://mngomagroup.co.za/ , an Executive Director of INAF Youth Centre, a Non Profit Company focusing on Youth Development as well as I am a Great Man, an organisation focusing on Men's Health and Wellness.


On radio, he has been a guest for Radio Pulpit, Jozi FM, Mogale FM, Sedibeng FM, West Side FM, Dexterity Radio, MassivMetro, Alex FM, Power FM, Chiawelo FM, SAFM, Voice of MatatieleFM, and More Life Radio. 


On TV, he has appeared on Tim Modise’s Show on ENCA, SABC’s Daily Thetha, One Gospel TV, NewzRoomAfrika, Global Conference TV and The Chatroom on SABC 1. He was invited by SABC (The Globe with Peter Ndoro) and The Watchdog ( with Vuyo Mvoko) (https://stresscoach.co.za/media-1). 


He is an affiliate with Employee Assistance Professionals Association of SA (EAPA-SA), Membership No SA/G/E/0134. 


Mzi Mngoma's Mission in life: To bring out the BEST in people.


Book him


If you want to book Mzi Mngoma as a speaker or facilitator, you can reach him at:

Cell: 064 535 4273 / 071 486 0665

Email: help@stresscoaching.co.za

Facebook: Mzi Mngoma 

Instagram: Mzi Mngoma

Professional Team

Stress Coach is armed with professionals with a combined experience of 50 years in the fields of Mental Health, Employee Wellness, Life and Relationship Coaching. 


We are ready at all times to be of great assistance. We have great capacity to deliver great results to our clients. Confidentiality is at the core of our ethos. 


We are here for your peace of mind

Legal Expert

Senior Therapist

Senior Therapist

Nontokozo Ndebele


This legal mind with Master of Laws (LLM) degree, has been in the legal field for a decade now. She is ready to offer any legal advise, coaching & training to our clients who are stressing about any legal matters. 

Senior Therapist

Senior Therapist

Senior Therapist

  Lehlohonolo Mazindo


Registered Counsellor, Relationship Coach, Author, Therapist, Mental Health Practitioner, and Senior Lecturer. Been counselling for more than 15 years now. He is finalising his Masters Degree in Positive Psychology.

Researcher

Senior Therapist

Certified Coach

  Anele Zulu


Armed with a Bachelors Degree from KZN University and years of experience in the private sector, Anele  brings to the company her competencies in the research, marketing and admin. She is at your service.

Certified Coach

Social Media Manager

Certified Coach

  Dr Sibusiso Mfeka


He is Author, Brand Strategist, Coach and Mentor. He is armed with PhD in Business Leadership & Management. He has more than 25 years experience in empowering people. 

Social Media Manager

Social Media Manager

Social Media Manager

Njabulo Mngoma

  

With  special interest in Information Technology and Digital Marketing, Njabulo is moving the company into the AI age, where interacting with us will be as easy as ABC.

EAP Specialist

Social Media Manager

Social Media Manager

Dr Maria Phasioe 

  

She has 31 years experience working within the education sector. She specialises in Employee Health and Wellness and has counselled many people in her life. 

Spiritual Advisor

Spiritual Advisor

Spiritual Advisor

Samuel Moloi


He is Spiritual Leader, Marriage Officer & Counselor. He has 35 years in ministry and 19 years in the field of Education, Training & Dev, in private & public sectors. 

Financial Advisor

Spiritual Advisor

Spiritual Advisor

Mirriam Papo

  

A Chartered Accountant (CA) SA by profession, she is skilled in Business Planning, Analytical Skills, Management, Risk Management & Financial Advisory to clients. 

Medical Advisor

Spiritual Advisor

Medical Advisor

Dr David Kekana


He is a a Specialist Laparoscopic, General Surgeon and member of the Colleges of Medicine of South Africa (CMSA). You can trust his 15 year experience as a medical doctor.

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